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> Tsegyalgar East > Registration & Retreat Donations > The Eight Lungsang and the Application of Rhythmic Breathing/Kumbhaka

The Eight Lungsang and the Application of Rhythmic Breathing/Kumbhaka

With authorized 2nd level Yantra Yoga instructor Paula Barry

Saturday, January 18, & Sunday, January 19. 2020
10:00am-12:30pm; 2:30pm-5:00pm
&
Monday, January 20, 2020
10:00am-12:30pm

Open to all who have received transmission and are members of the International Dzogchen Community.

Attend in person at the Tsegyalgar East Gönpa or via Zoom videoconference.*

*Videoconference participants must keep their computer cameras on during the course. Everyone's microphone will be muted due to feedback issues.There is a chat option for questions. The videoconference link will be sent one day prior to the course.

We recommend participants attend the full course to receive the most benefit, as it builds upon itself.

Fee: $125/Full Course | $60/Day | $35/Session

If you need financial assistance, wish to apply for work exchange, and/or volunteer for Karma Yoga, and are an IDC member, please contact bluegakyil@tsegyalgar.org.

Please consider giving a donation to the Sponsorship Program.


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