Location: Tsegyalgar East, Schoolhouse Gonpa, Conway, MA
SSI Event: The Tibetan Yoga of Movement
with Naomi Zeitz
Times: 9:30 AM – 12:00 PM and 4:00 – 6:00 PM
Location: 18 Schoolhouse Road, Conway, MA 01341
Cost: $100 for both days, or $50 per day
For More Information and to register:
www.shangshung.org/home/yantra-yoga-workshop/
About the Workshop:
A deepening and follow up to previous introductory level workshop, including the workshop recently sponsored by SSI USA in Conway on July 23 and 24, 2016. We will review all the material from the previous workshop and go more deeply into the 9 purification breathings and three preliminary series. We also hope to start to work with Yantras of the First Group and the Vajra Wave. Ideally it is best if someone has had some previous training in Yantra Yoga, but through the review process, new people can learn. Everyone is welcome!
About the Instructor:
Naomi Zeitz was born and raised in the USA. She has studied and practiced Yantra Yoga since 1987, when she met Professor Chögyal Namkhai Norbu. Naomi was initially authorized by Chögyal Namkhai Norbu to teach Yantra Yoga at the first level in 2008, and then at the second level in 2010. She has taught the methods of Yantra Yoga and Harmonious Breathing all over the world.
About Yantra Yoga:
Yantra Yoga has been passed down from teacher to student for over a thousand years. Originating in Tibet, it eventually made its way west, allowing us the opportunity to learn about one of the oldest recorded systems of yoga in the world.