With Martina Kacurova
For 4 weeks every Wednesday 5:30pm -7pm we are continuing Beginners series of Yantra Yoga in Northampton. We will be focusing on Tsadul (Controlling the Channels) and its associated Pranayama (breathing exercises).
The series is intended for those who completed the 8 week series this Fall, but newcomers are welcome
Location:
Upstairs Studio Northampton (upstairs in Fitzwilly’s): fourth floor of 25 Main St. Northampton, MA
For more info and to register
About the Instructor:
Martina Kacurova is a local instructor of Yantra Yoga who completed her level one teacher training and is authorized to teach Yantra Yoga by lineage holder Chögyal Namkhai Norbu. Martina comes from Czech Republic, lives with her family, and works as a registered nurse in Western Massachusetts.
About Yantra Yoga:
Yantra Yoga has been passed down from teacher to student for over a thousand years. Originating in Tibet, it eventually made its way west, allowing us the opportunity to learn about one of the oldest recorded systems of yoga in the world.
