Location: Tsegyalgar East, Schoolhouse Gonpa, Conway, MA
Mandarava Practice Retreat
Please join us for a community practice retreat of Mandarava. This is an opportunity to practice together, strengthen our life force and enrich our circumstances. Please let us know you will be attending by writing bluegakyil@tsegylagar.org
All participants must have transmission and have received the Lung of Mandarava from Chögyal Namkhai Norbu.
Donations for heating the Gonpa are welcome.
Monday Dec 28th
10am-noon Long Mandarava practice with Tsog Tig Breathing
1:30pm-2:30pm Vajra Dance or Khaita
3pm-5pm Long Mandarava practice with the Mandarava Tsa Lung practice for Training in Bliss with the Tigle Khajor
In the evening we can make dadars
Tuesday Dec 29th
9am-10am Review of the Practice of Khumbaka
10am-noon Long Mandarava practice with Tsog Tig Breathing
1:30pm-2:30pm Vajra Dance or Khaita
3pm-5pm Long Mandarava Practice with The Tsa Lung for Developing Heat
Evening practice as desired
Wednesday Dec 30th
9am-10am Khumbaka Training
10am-noon Long Mandarava practice with Tsog Tig Breathing
1:30pm-2:30pm Vajra Dance or Khaita
3pm-5pm Mandarava Practice with the Tsa Lung Practice for Developing Heat Quicker
Evening practice as desired
Thursday Dec 31st
9am-10am Khumbaka training
10am-noon Long Mandarava Practice with Tsog Tig Breathing
3pm-5pm Long Mandarava practice with the Tsa Lung for Developing Heat continued
Friday January 1st Happy New Year!
10am-noon Mandarava Gana Puja
This retreat will not be webcast. We do encourage members at a distance to attend in person when possible and join us for specially webcast group practices.
