Since we are not yet sure what the schedule of that retreat will be, here are tentative plans for this retreat. Of course, this schedule is subject to change:
11am-1pm First Day of teaching with Rinpoche
5-7am Teaching with Rinpoche
Breakfast
10-11:30 Gentle Yantra Yoga and Pranayama practice
Lunch Break
5-6 Vajra Dance (this can be better planned by those who wish to lead and teach)
6:30-7:30 Second Mandarava Practice
Sat. 2/16: 5pm Vajra Dance (Schoolhouse Gonpa)
Paula Barry will be coordinating the local retreat. You may reach her for further information at paulabarry108@yahoo.com
We hope you will be able to come and participate in this unique opportunity to practice together with Rinpoche and to deepen your understanding of the Mandarava Practice as well as of the Vajra Dance and the Pranayama Practices and basic practice of Yantra Yoga.
