With Yantra Yoga Instructor Naomi Zeitz
Naomi has been studying with Tibetan Dzogchen Master Chögyal Namkhai Norbu since 1987 and a student of Fabio Andrico and Laura Evangelisti, the two principal international Yantra Yoga instructors and trainers in the world, since the same year. Naomi first became authorized to teach Yantra Yoga in 2008.
Naomi’s specialty is working with people of all ages and physical conditions. She has also trained extensively in breathing techniques with Fabio Andrico that deeply harmonize and relax. Naomi has taught throughout the US, in Canada, Italy, Argentina, Spain, Israel and Venezuela. She is known for her gentle but precise methods, her humor and her capacity to transmit the powerful and profoundly beneficial methods of Yantra Yoga.
In this series you will learn 9 Purification Breathings, Tsijong or loosening the joints, Lungsang or the purification of the respiration, Tsandul or mastering the channels, Vajra Wave - the series of movements for ending a session of Yantra Yoga.
For more information about Yantra Yoga visit www.yantrayoga.net
Time: Sunday November 8th 3-5pm
Location: Fire And Water Yoga Studio, 39 Boltwood Walk, Amherst, MA
www.fireandwateryoga.com
Cost:
Price $20, $18 with student ID
Fire and Water member price $15
DOWNLOAD: Yantra-Yoga-Workshop-Flyer.pdf
