Location: First Churches, 129 Main St, Rm 11, Northampton, MA
Introduction to Yantra Yoga in Northampton
Introduction to Yantra Yoga with Paula Barry in Northampton
Yantra Yoga or the Tibetan Yoga of Movement is one of the oldest recorded systems of yoga in the world. This uninterrupted lineage of yoga is a fundamental method to integrate the profound essence of the Dzogchen Teaching in the three doors (body, voice and mind) of the practitioner. Through positions and movements combined with breathing, energy is coordinated and harmonized so the mind can find its authentic balance.
Paula Barry is an authorized second level Yantra Yoga instructor.
May 21 & 22, 2011
Times:
Saturday: 9am - noon and 3-6pm
Sunday: 9am - noon
Venue:
First Churches, 129 Main St, Rm 11
Please enter through the side door on Center Street
FREE BY DONATION!
All are welcome.
Wear loose clothing, bring a yoga mat and cushion.
For more information contact: secretary@tsegyalgar.org or call 413 369 4153
