| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1 |  |
| | 2 |  |
| | 3 |  |
| | 4 |  |
| | 5 |  |
| | 6 |  |
| | 7 |  |
|
| 8 |  |
| | 9 | | Breathe/Kumbhaka 8 week course |
|
| | 10 | | Breathe/Kumbhaka 8 week course |
|
| | 11 | | Breathe/Kumbhaka 8 week course |
|
| | 12 | | Breathe/Kumbhaka 8 week course |
|
| | 13 | | Breathe/Kumbhaka 8 week course |
|
| | 14 | | Breathe/Kumbhaka 8 week course |
|
|
| 15 | | Breathe/Kumbhaka 8 week course |
|
| | 16 | | Breathe/Kumbhaka 8 week course |
|
| | 17 | | Breathe/Kumbhaka 8 week course |
|
| | 18 | | Breathe/Kumbhaka 8 week course |
|
| | 19 | | Breathe/Kumbhaka 8 week course |
|
| | 20 | | Breathe/Kumbhaka 8 week course |
|
| | 21 | | Breathe/Kumbhaka 8 week course |
|
|
| 22 | | Breathe/Kumbhaka 8 week course |
|
| | 23 | | Breathe/Kumbhaka 8 week course |
|
| | 24 | | Breathe/Kumbhaka 8 week course |
|
| | 25 | | Breathe/Kumbhaka 8 week course |
|
| | 26 | | Breathe/Kumbhaka 8 week course |
|
| | 27 | | Breathe/Kumbhaka 8 week course |
|
| | 28 | | Breathe/Kumbhaka 8 week course |
|
|
| 29 | | Breathe/Kumbhaka 8 week course |
|
| | 30 | | Breathe/Kumbhaka 8 week course |
|
| | 31 | | Breathe/Kumbhaka 8 week course |
|
| 
| 
| 
| 
|