with SMS instructor: Lynn Newdome
10am-7pm: Open to everyone - without fee
***Transmission is required to attend
7pm-9pm: SMS Base Session III class
10:00am - 12:00pm Mantra Accumulation Practice Together
12:00 - 1:00pm LUNCH on own (kitchen available)
1:00 - 2:00pm KARMA YOGA with Geko
2:00 - 4:00pm Semdzin Practice Together
4:30 - 6:30pm Kumbhaka Training with Paula Barry
6:30 - 7:00pm Quick "dinner": Please bring food to share and/or come prepared to eat quickly between Kumbhaka and SMS)
7:00pm - 9:00pm SMS Base Class
***Transmission is required to attend
Let us know if you'll be there:
RSVP
